Despite what the name suggests, sea cucumbers are not vegetables. They’re a tube-shaped sea creature that has been an important part of Chinese cuisine for centuries. In fact, it has been referenced since the Ming dynasty. Today, this little animal is seeing a renaissance in restaurants around the world.
Sea cucumbers are more than just historical; they’re also healthy. High in protein, they’re a great alternative to red meat. These slippery sea creatures offer an array of health benefits for those who are brave enough to try them.
Quoted from Prevention, research in the UK found that sea cucumber animals have benefits for the skin. Extracted sea cucumbers can overcome thin skin, fine lines, and dry skin on adults.
This happens because the sea cucumber has a substance called peptide. Peptides contain collagen which functions to soften skin tissue and keep skin from being damaged. Researcher Maurice Elphick, PhD, a professor of physiology and neuroscience at Queen Mary University of London, said that although it is believed that it can overcome skin problems, further research is needed on the efficacy of sea cucumber in humans.